Balance Coffee is an amazing superfood packed with 1,000+ antioxidants and Polyphenols — it fights disease whilst fuelling your focus, creativity, and all-day energy.
But there’s something most people don’t realise:
It also flushes out key minerals that your body needs to function at its best.
That means every time you sip your morning brew, you're losing essential electrolytes like sodium, potassium, taurine and magnesium—which can lead to fatigue, brain fog, and dehydration.
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The good news? You don’t need to quit coffee—you just need to replenish what it takes away.
With my free guide, you’ll fix the minerals which coffee depletes, so you can enjoy every cup without feeling any downsides.
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If you drink coffee, you’ve probably noticed its diuretic effects (yes, I’m talking about extra trips to the loo). That’s because coffee increases fluid loss—and with that, it flushes out key electrolytes, including:
🧂 Sodium (Salt) – Essential for hydration, blood pressure balance, and nutrient absorption.
⚡ Potassium – Crucial for energy production, nerve function, and hydration.
💊 Taurine – Key for brain health and longevity.
🥩 Iron – Needed for energy and vital body functions.
When these minerals get too low, you might experience:
❌ Energy crashes & brain fog
❌ Muscle cramps or weakness
❌ Poor hydration & dry skin
❌ Increased stress & poor sleep